2020 Cap City Half & Quarter Marathon Training

The 2020 Cap City Half Marathon (and Quarter Marathon, Commit To Be Fit 5k) is one of the area's premier races and my favorite half marathon. 

If you are training for your first half marathon, or want to elevate your running, or want a more personalized approach to your training, then consider my custom training program designed specifically for the 2020 Cap City Half Marathon (or Quarter marathon, 5k).