For Employers

Developing a healthy lifestyle habit like eating healthy and exercising can take considerable effort. Estimates range from 21 to 66 days of daily repetition to make it a part of one everyday life.

Considering the amount of time we spend at our workplaces, it makes sense for employers to encourage workplace and home-based wellness programs. Not only does it affect the productivity output of team members, but it makes them feel good in all areas of life—including work.

Here are just a few outcomes you can expect

  • We help you build an effective health and wellness culture inside your workplace. We do this by helping your employees change their mindset from "I can't" to "I can" when it comes to being healthy, exercising and doing hard things. We help them learn to love living a healthy lifestyle and not dread workouts.
  • We build real life skills that help set each employee up for success. Regardless of their starting point, we help each employee find what works best for them and their abilities, as well as help keep them accountable with frequent check-ins and group-based training classes.
  • We help improve employee job satisfaction and retention by helping you deliver programs that show you care about them and their wellbeing.
  • A healthy employee is a higher performing employee.
  • Good nutrition leads to less sick days and time away from work.
  • Improved camaraderie and teamwork. 
community fitness programs

Now you can bring health and fitness to your employees.  

We work with employers of all sizes to bring group-led, fitness programs to your employees. Reach out and let us help you develop healthier, happier employees.

Here are some of the ways we can help:

  •  We can help your company train for a company sponsored 5k race or obstacle race.
  • We can help you start your own running or walking club
  • We can conduct wellness challenges, informational clinics and seminars for your employees on topics like, healthy eating, basics of exercise, weight loss, and more!
  • We can lead company-sponsored or company-paid group training sessions customized to your needs. We have conducted group running clinics, bootcamp and HIIT style classes.
  • We can host a "Amazing Race" style team building activity that builds fun and challenging activities around fitness.  
  • We can offer company discounts or company-paid private 1:1 and small group coaching sessions to your employees. 
community fitness group photo
tough mudder group