Winter programs now enrollingMore
Run For Performance

Faster is a skill.
We teach it.

Personalized coaching for runners and athletes from any sport, from age 10 through college, plus adult runners at every experience level.

Coaching athletes since 2011Evidence-based, periodized training

Coaching that goes beyond running athletes through drills

Every session is planned, coached, and tied to where the athlete is going next. Every workout has a purpose. We don't run athletes through random drills in a crowded facility.

Individual attention

Athletes get real coaching and feedback, even in a group session. Group sizes are managed so that stays true.

Structured development

Each workout fits a progression built toward the athlete’s next season, rather than being a collection of drills.

Measured improvement

We use video and electronic timing where it helps, so progress is something an athlete can see rather than guess at.

Built for athletes. Designed with parents in mind.

The questions parents actually ask, answered up front.

Experienced, certified coaching

Our coaches are SafeSport certified, First Aid/CPR/AED certified, and carry nationwide criminal background checks.

Parents are welcome

You are welcome to watch from the stands, walk the track or the surrounding area, or wait in your vehicle.

Beginner through advanced

You do not need to be an elite athlete to train here. We coach first-year athletes and state qualifiers in the same program.

We work around school sports

Training is built around your athlete’s competitive season, not against it. We coach in the offseason so they arrive at school practice ready.

Outdoor training with a weather plan

Athletes compete outdoors, so we train outdoors. Severe weather is handled with reserved makeup days and a published cancellation policy.

No pressure to commit

Talk to a coach first. We will tell you honestly whether we are the right fit, including when the answer is no.

Now enrolling

Late Fall / Winter Speed Development Program

November through February · 12 coached sessions · $360

Open to track athletes and athletes from any sport.

See dates & enroll →

Prefer to meet the coach before signing up?

Schedule a free, no obligation running form assessment and see whether our winter program is a good fit for your athlete. Limited spots available.

Book a free assessment
Steve Carmichael, founder and head coach of Run For Performance

Meet Coach Steve

Steve Carmichael founded Run For Performance in 2011 and has coached hundreds of athletes in person and hundreds more online, from first-year runners to state and national qualifiers. He coaches track, cross country, and athletes from any sport who want to get faster.

More about our coaches →

Not sure which program fits?

Talk to a coach. It is free, with no obligation or pressure to join.

All sessions are held in Lewis Center, Ohio, conveniently located for athletes from Columbus, Powell, Delaware, Westerville, Dublin, Sunbury, Worthington, and surrounding communities.