Winter Track Training
Winter Track Training Enrollment
Late Fall / Winter Speed Development Program for middle school and high school athletes.
- 12 coached sessions + guidance between sessions
- Sundays, November 8, 2026 to February 14, 2027(see actual dates below)
- High School 1:30pm · Middle School 3:00pm
- Lewis Center, Ohio
2026–27 Winter Track Group Training is Now Full
Due to the number of returning athletes and the demand for Winter coaching, Winter Track Group Training is now full. We historically fill up weeks in advance.
We DO have a few weekday 1:1 training spots between 8:00am and 5:00pm, for athletes who can train after school or who are homeschooled with a flexible schedule.
Interested in our Summer programs? Summer enrollment starts in March, and groups fill up by late April.
Are you a current or former athlete who has not enrolled yet?
Please contact us for an enrollment link. We are holding your spot until October 31.
Training groups
Full Winter Coaching Program: 12 coached sessions plus guidance for training between sessions. November 8, 2026 to February 14, 2027.
High School
FullSundays at 1:30pm
Full Winter Coaching Program
Middle School
FullSundays at 3:00pm
Full Winter Coaching Program
Questions? Talk to a coach.
Session dates
Phase 1: Foundation & Speed Development
6 Sundays
- •Sunday, November 8, 2026
- •Sunday, November 15, 2026
- •Sunday, November 22, 2026
- •Sunday, December 6, 2026
- •Sunday, December 13, 2026
- •Sunday, December 20, 2026
No session Thanksgiving weekend (November 29).
Weather makeup day (if needed): Sunday, December 27, 2026
Phase 2: Preseason Track & Spring Sport Preparation
6 Sundays
- •Sunday, January 10, 2027
- •Sunday, January 17, 2027
- •Sunday, January 24, 2027
- •Sunday, January 31, 2027
- •Sunday, February 7, 2027
- •Sunday, February 14, 2027
Weather makeup days (if needed): Sunday, February 21, 2027 · Sunday, February 28, 2027
What happens after you enroll
- 1
A confirmation email within 24 hours
We send a confirmation and welcome email within 24 hours of enrollment.
- 2
A reminder before your first session
We send a reminder email a few days before your first session with any last-minute information.
- 3
Getting to know your athlete
The first sessions are about learning your athlete and their goals. We use that to shape the instruction they receive for the days in between sessions.
- 4
What each athlete should bring
Water, good running shoes, and clothing for the weather: layers, a hat, and gloves when it is cold. Spikes are optional, and only for track sprinters.
- 5
Parents of minor athletes
A parent or adult guardian must attend the first 10 to 15 minutes of the first practice your athlete attends. We use that time to confirm contact information, have the health participation waiver signed, and review the weather, cancellation, and makeup policies.
Makeup days are reserved for weather cancellations only. If the primary session is held, the makeup day is not used. A phase is always 6 training sessions. Group training is paid in advance. See our weather policy for cancellations and makeups.