Winter Track Training
Enroll in Winter Track Training
Late Fall / Winter Speed Development Program for middle school and high school athletes.
- 12 coached sessions + guidance between sessions
- Sundays, November 8 to February 14
- High School 1:30pm · Middle School 3:00pm
- Lewis Center, Ohio
- $360, full winter program
November 8, 2026 to February 14, 2027. No session Thanksgiving weekend (November 29). Held at the Orange Middle School track, Lewis Center, Ohio.
Can’t start November 8 because of regional or state meets?
Please contact us before signing up. We’ll give you a discounted price for the session(s) your athlete will miss. Contact us
Winter groups are intentionally kept small so athletes receive individual coaching. Returning athletes fill many of those spots each year, so early enrollment is recommended.
Choose your athlete's group
Full Winter Coaching Program: 12 coached sessions plus guidance for training between sessions. November 8 to February 14.
Secure checkout through Square. Questions first? Talk to a coach.
Need a shorter option?Can't attend the entire Winter program? View the six-session options.
Phase 1: Foundation & Speed Development
November 8 to December 20, 2026 · 6 sessions · $180
Phase 2: Preseason Track & Spring Sport Preparation
January 10 to February 14, 2027 · 6 sessions · $180
Phase 2 builds on Phase 1, which is why we recommend the full program.
What happens after you enroll
- 1
A confirmation email within 24 hours
We send a confirmation and welcome email within 24 hours of enrollment.
- 2
A reminder before your first session
We send a reminder email a few days before your first session with any last-minute information.
- 3
Getting to know your athlete
The first sessions are about learning your athlete and their goals. We use that to shape the instruction they receive for the days in between sessions.
- 4
What each athlete should bring
Water, good running shoes, and clothing for the weather: layers, a hat, and gloves when it is cold. Spikes are optional, and only for track sprinters.
- 5
Parents of minor athletes
A parent or adult guardian must attend the first 10 to 15 minutes of the first practice your athlete attends. We use that time to confirm contact information, have the health participation waiver signed, and review the weather, cancellation, and makeup policies.
Invite a friend or teammate
If they enroll in Winter Track Training, we will refund you $50 when they sign up for the full 12-session program, or $25 for a single 6-session phase.
The friend must be new to Run For Performance. Just have them tell us who referred them.
Makeup days are reserved for weather cancellations only. If the primary session is held, the makeup day is not used. A phase is always 6 training sessions. Group training is paid in advance. See our weather policy for cancellations and makeups.