Youth Athlete Coaching · Ages 10+
We Develop the Whole Athlete
Track, cross country, and Speed, Agility & Quickness (SAQ) coaching for middle school, high school, and collegiate athletes — ages 10 and up.
Fall 2026 Enrollment — 1:1 Coaching Now Open
Fall session: August 15 – October 18, 2026
- 1:1 private (weekly, in-person): from $300/month
- Add sessions or train with a partner: from $450/month
Run For Performance develops young athletes in Lewis Center, Ohio — serving Columbus, Powell, Delaware, Westerville, Dublin, Sunbury, Worthington, and surrounding Central Ohio communities. Whether your athlete is preparing for their first season or chasing a state championship, we have a program built for them.
Every athlete is different, which is why we customize every training plan based on their goals, experience level, and where they are in their season. Our approach follows periodized, evidence-based training methodologies refined over decades of coaching. Training without focus and planning is just exercise — we make every session count.
Our Youth Programs
All sessions are held in Lewis Center, Ohio and led by certified, experienced coaches. Choose the program that fits your athlete.
Track Coaching (Sprints & Distance)
Indoor and outdoor track coaching — from starts, acceleration, and top-end speed for sprinters to endurance and race tactics for mid and long distance runners.
Learn more →Cross Country Coaching
Off-season and pre-season XC training to build the strength, endurance, and racing skills for a strong cross country season.
Learn more →Speed, Agility, Quickness (SAQ) Training
Multi-sport athletic development focused on acceleration, change of direction, and footwork — a competitive edge for athletes in any sport.
Learn more →Not sure where to start?
A Running Form Analysis is a low-commitment first step — a slow-motion video evaluation of your athlete's mechanics that pinpoints exactly what to work on before committing to a full program.
What Sets Our Coaching Apart
Small Groups, Individual Attention
We keep group sizes very small so every athlete — from beginners to advanced — receives individualized attention. We get to know each athlete and adjust workouts during sessions as needed. For athletes who want focused, accelerated development, we also offer 1:1 private coaching.
We Build Athletes Up
Our coaches are non-judgmental, supportive, and motivating. Every athlete has down days. Not every workout will be perfect. We are here to encourage growth at every level — no experience required.
Certified, Experienced Coaches
Our coaches hold certifications from NASM, USA Track and Field, RRCA, Precision Nutrition, and the National Strength and Conditioning Association. Combined, they have over 50 years of experience coaching athletes from first-timers to D1 collegiate athletes, state champions, and NCAA All-Americans. Meet our coaches →
Talk to a Coach
Not sure which program is right for your athlete? Reach out and we will help you find the best fit. There is never any obligation or pressure to join.
Contact Us